love your life ~ luminous life

LOVE your life


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A Love Note to your highest self

Posted on March 6, 2016 at 8:10 AM Comments comments (0)

A little something to help you back on track....




Firstly, my apologies for having considered you to be separate enough to need writing to in the first place ☺


But, while I am coming from this space of not-as-connected-as-I-would-like, I wanted to take the time to say:


I love you from the very bott...

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Be your own Valentine

Posted on February 14, 2016 at 9:30 PM Comments comments (0)

Remember when HARRY MET SALLY?

What if the reason you’re not feeling satisfied within this gorgeous life you’ve created, is because your relationship with your SELF is the same as THEIR relationship with each other?

And, I’m not talking about faking orgasms in crowded cafes with bad 80s hairstyles. I’m talking about that on again, off again, relationship you have with yourself.

You know you want to be true to yourself, but its just not hap...

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Repeat after me ... I am worthy

Posted on October 7, 2015 at 8:40 AM Comments comments (10)

I had an “aha” moment today.

About a statement that logically I’ve known for a very long time.

I realised today, that I am worth looking after.

This is something that I’ve always known. I’ve always known how important it is to eat well, to exercise, to use my mind, to connect to my soul. I’ve been passionate a...

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Finding your way through the darkest night

Posted on August 24, 2015 at 1:55 AM Comments comments (0)

I am sure you have heard the expression “Dark night of the soul”.


Most of us go through this at some point, in some form. It’s all relative of course – one person’s darkest night may seem to be someone else’s day to day life. But the darkest nights are often those that precede a fundamental shift within our souls. In hindsight, these shifts will generally feel w...

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